Do multivitamins contain antioxidants?

 

Correct! Most multivitamins contain antioxidants because antioxidants are nothing more than a unique group of vitamins and minerals that have a special job in your body.

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Available in many foods including fruits and vegetables, antioxidants protect your cells from the damaging effects of free radicals. While free radicals are produced by your body as a by-product, not all antioxidants are produced by your body and some must be consumed either through food or a multivitamin supplement.

 

Most trusted multivitamin brands also contain a healthy dose of antioxidants, including Geritol® multivitamin which contains 100% or greater RDA of these antioxidants:

 

Look for these well-known antioxidants on supplement labels: vitamins C, A and E, beta-carotene, coenzyme Q10, flavonoids and lycopene.