You can take a multivitamin such as Geritol® whenever it is most convenient for you. We recommend that you make Geritol a regular part of your daily routine, so take it at the same time each day.
Some individuals experience stomach discomfort when taking vitamin and mineral supplements on an empty stomach. For this reason we recommend that you take Geritol® multivitamin immediately before, during or after a meal in order to reduce the possibility of stomach discomfort.
If you are taking Geritol® liquid as an energy supplement, please use daily after a meal, or as directed by a doctor.